Our Approach
With expertise in clinical and counselling psychology, mindfulness, NLP, creative design, and strategic operations,
we bring an innovative, holistic, and compassionate approach to mental wellness—anchored in flexibility, tolerance, and acceptance.
Our Services
Our Services
Our Services
Testing and Assessment
We offer standardised and scientific tests to assess intelligence, educational difficulties, personality, abilities, ADHD, autism and other psychological tests. These tests will get more clarity in your difficulties.
Intelligence testing
Personality testing
Educational & aptitude testing
Child behaviour assessment
Additional assessment
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Assessments help you gain clarity, support accurate diagnosis, and guide effective treatment planning.
Psychometric assessments help:
• Understand your challenges better
• Help counsellors, doctors, or other professionals plan the right support
Simple process:
• Talk to Us: Share your concerns with our clinical psychologists
• Test Selection: We choose the right assessments based on your needs
• Book & Complete: Schedule appointment and complete the tests with guidance
• Get Your Report: Receive a detailed report within 2–4 working days
• Review & Plan: Discuss the results and next steps with us
Testing and Assessment
We offer standardised and scientific tests to assess intelligence, educational difficulties, personality, abilities, ADHD, autism and other psychological tests. These tests will get more clarity in your difficulties.
Intelligence testing
Personality testing
Educational & aptitude testing
Child behaviour assessment
Additional assessment
Hide Details
Assessments help you gain clarity, support accurate diagnosis, and guide effective treatment planning.
Psychometric assessments help:
• Understand your challenges better
• Help counsellors, doctors, or other professionals plan the right support
Simple process:
• Talk to Us: Share your concerns with our clinical psychologists
• Test Selection: We choose the right assessments based on your needs
• Book & Complete: Schedule appointment and complete the tests with guidance
• Get Your Report: Receive a detailed report within 2–4 working days
• Review & Plan: Discuss the results and next steps with us
Testing and Assessment
We offer standardised and scientific tests to assess intelligence, educational difficulties, personality, abilities, ADHD, autism and other psychological tests. These tests will get more clarity in your difficulties.
Intelligence testing
Personality testing
Educational & aptitude testing
Child behaviour assessment
Additional assessment
Hide Details
Assessments help you gain clarity, support accurate diagnosis, and guide effective treatment planning.
Psychometric assessments help:
• Understand your challenges better
• Help counsellors, doctors, or other professionals plan the right support
Simple process:
• Talk to Us: Share your concerns with our clinical psychologists
• Test Selection: We choose the right assessments based on your needs
• Book & Complete: Schedule appointment and complete the tests with guidance
• Get Your Report: Receive a detailed report within 2–4 working days
• Review & Plan: Discuss the results and next steps with us
Individual Counselling & Therapy
Counselling or therapy is a powerful tool or Counselling is a confidential space where you can not only resolve difficulties, but also for long term transformation towards growth. Each session at Inspira is curated for providing the maximum and prompt help.
Anxiety & depression
Addictions & habit change
OCD & anger management
Personality patterns & behavioral difficulties
Trauma recovery & emotion management
Relationship issues & work-life balance
Executive skills & personal growth
View Details
Individual Counselling & Therapy
Counselling or therapy is a powerful tool or Counselling is a confidential space where you can not only resolve difficulties, but also for long term transformation towards growth. Each session at Inspira is curated for providing the maximum and prompt help.
Anxiety & depression
Addictions & habit change
OCD & anger management
Personality patterns & behavioral difficulties
Trauma recovery & emotion management
Relationship issues & work-life balance
Executive skills & personal growth
View Details
Individual Counselling & Therapy
Counselling or therapy is a powerful tool or Counselling is a confidential space where you can not only resolve difficulties, but also for long term transformation towards growth. Each session at Inspira is curated for providing the maximum and prompt help.
Anxiety & depression
Addictions & habit change
OCD & anger management
Personality patterns & behavioral difficulties
Trauma recovery & emotion management
Relationship issues & work-life balance
Executive skills & personal growth
View Details
Couple & Marital Counselling
A relationship comes with its own set of joys, changes, adaptations, and at times differences and conflicts. It takes efforts to cope with these difficulties and manage a healthy life together.
Understand relationship dynamics
Evidence-based strategies
Achieve relationship goals
Customized support
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Couple & Marital Counselling
A relationship comes with its own set of joys, changes, adaptations, and at times differences and conflicts. It takes efforts to cope with these difficulties and manage a healthy life together.
Understand relationship dynamics
Evidence-based strategies
Achieve relationship goals
Customized support
View Details
Couple & Marital Counselling
A relationship comes with its own set of joys, changes, adaptations, and at times differences and conflicts. It takes efforts to cope with these difficulties and manage a healthy life together.
Understand relationship dynamics
Evidence-based strategies
Achieve relationship goals
Customized support
View Details
Corporate Well-being
We offer a Corporate Well-Being Program designed to enhance emotional resilience and mental well-being in the workplace. Using REBT (Rational Emotive Behavior Therapy) principles, our program helps employees identify and challenge unhelpful thought patterns, build rational thinking, and manage stress effectively.
Rational Emotive Behavior Therapy
One-on-one sessions
Group Coaching
Empower teams
Healthier emotional responses
View Details
Corporate Well-being
We offer a Corporate Well-Being Program designed to enhance emotional resilience and mental well-being in the workplace. Using REBT (Rational Emotive Behavior Therapy) principles, our program helps employees identify and challenge unhelpful thought patterns, build rational thinking, and manage stress effectively.
Rational Emotive Behavior Therapy
One-on-one sessions
Group Coaching
Empower teams
Healthier emotional responses
View Details
Corporate Well-being
We offer a Corporate Well-Being Program designed to enhance emotional resilience and mental well-being in the workplace. Using REBT (Rational Emotive Behavior Therapy) principles, our program helps employees identify and challenge unhelpful thought patterns, build rational thinking, and manage stress effectively.
Rational Emotive Behavior Therapy
One-on-one sessions
Group Coaching
Empower teams
Healthier emotional responses
View Details
Self-help Workshops
We struggle with handing our emotions, deal with crisis, manage stress, start a healthy habit or give up an old one. Our self-help workshops are designed to cater to practical situations in life, complete with simple strategies that can be applied easily in your day-to-day life.
Anger Management
Stress Management
Work-Life Balance
Overcoming Procrastination
Mindfulness Practices
Coping with Frustration
And many more!
View Details
Self-help Workshops
We struggle with handing our emotions, deal with crisis, manage stress, start a healthy habit or give up an old one. Our self-help workshops are designed to cater to practical situations in life, complete with simple strategies that can be applied easily in your day-to-day life.
Anger Management
Stress Management
Work-Life Balance
Overcoming Procrastination
Mindfulness Practices
Coping with Frustration
And many more!
View Details
Self-help Workshops
We struggle with handing our emotions, deal with crisis, manage stress, start a healthy habit or give up an old one. Our self-help workshops are designed to cater to practical situations in life, complete with simple strategies that can be applied easily in your day-to-day life.
Anger Management
Stress Management
Work-Life Balance
Overcoming Procrastination
Mindfulness Practices
Coping with Frustration
And many more!
View Details
Professional Training & Supervision
With our decade of experience in this field, dealing with diverse population and difficulties, we wish to help out the future generation of psychologists.
Empower Future Therapists
Personalized Supervision
Case Discussions
Hands-On Practice
Holistic Approach
View Details
Professional Training & Supervision
With our decade of experience in this field, dealing with diverse population and difficulties, we wish to help out the future generation of psychologists.
Empower Future Therapists
Personalized Supervision
Case Discussions
Hands-On Practice
Holistic Approach
View Details
Professional Training & Supervision
With our decade of experience in this field, dealing with diverse population and difficulties, we wish to help out the future generation of psychologists.
Empower Future Therapists
Personalized Supervision
Case Discussions
Hands-On Practice
Holistic Approach
View Details
Why Choose Inspira
Why Choose Inspira
Why Choose Inspira
For a transformative experience grounded in the core principles of flexibility, tolerance, and acceptance.
Flexibility: We help you challenge rigid beliefs, fostering adaptability in thoughts and behaviours.
Tolerance: Our approach promotes unconditional acceptance of yourself, others, and life's challenges.
Acceptance: We guide you in embracing reality as it is, reducing emotional distress and enhancing well-being.
This framework empowers you to cultivate a balanced, resilient mindset, leading to lasting personal growth.
For a transformative experience grounded in the core principles of flexibility, tolerance, and acceptance.
Flexibility: We help you challenge rigid beliefs, fostering adaptability in thoughts and behaviours.
Tolerance: Our approach promotes unconditional acceptance of yourself, others, and life's challenges.
Acceptance: We guide you in embracing reality as it is, reducing emotional distress and enhancing well-being.
This framework empowers you to cultivate a balanced, resilient mindset, leading to lasting personal growth.
Contact
Contact
Contact
Book Your Appointment Today
Book Your Appointment Today
Book Your Appointment Today
Monday to Saturday
Monday to Saturday
Monday to Saturday
10 AM to 7 PM
10 AM to 7 PM
10 AM to 7 PM
Online & Offline
Online & Offline
Online & Offline
