Contact
Contact
Ready to start your mental health journey?
Ready to start your mental health journey?
Connect with us through this enquiry form. Once we receive the request, we will reach out to you within the next 24 working hours.
Note: If you are referred to us by BQ, Thank you for stopping by!
With your BQ code, you are eligible for our 'Accessible Therapy' package.
Within this package You can avail your first session free-of-cost with a qualified psychologist, along with a BQ support kit.
Are you curious about what is BQ? click here to know more.
Connect with us through this enquiry form. Once we receive the request, we will reach out to you within the next 24 working hours.
Note: If you are referred to us by BQ,, Thank you for stopping by! With your BQ code, you are eligible for our 'Accessible Therapy' package. Within this package You can avail your first session free-of-cost with a qualified psychologist, along with a BQ support kit.
Are you curious about what is BQ? Click here to know more.
Testing and Assessment
Testing and Assessment
Individual Counselling & Therapy
Individual Counselling & Therapy
Couple & marital counselling
Couple & marital counselling
Professional training & supervision
Professional training & supervision
corporate Well - Being
corporate Well - Being
Self-help Workshops
Self-help Workshops
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Process
Process
How Simple It Is
By working together, we’ll equip you with the tools and insights needed to build mental strength, navigate life’s challenges with confidence, and achieve long-term emotional well-being.
01
Simple Booking
Contact us to schedule a free 10-minute call or chat to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.
01
Simple Booking
Contact us to schedule a free 10-minute call or chat to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.
01
Simple Booking
Contact us to schedule a free 10-minute call or chat to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.
02
Tailored Strategy
We’ll co-create a therapy plan tailored to your goals—whether you're managing anxiety, navigating identity questions, or working through relationship challenges.
02
Tailored Strategy
We’ll co-create a therapy plan tailored to your goals—whether you're managing anxiety, navigating identity questions, or working through relationship challenges.
02
Tailored Strategy
We’ll co-create a therapy plan tailored to your goals—whether you're managing anxiety, navigating identity questions, or working through relationship challenges.
03
Continuous Support
Continue weekly or bi-weekly sessions online or in person. We'll continue to work together to challenge unhelpful thoughts, build emotional resilience, and track your progress.
03
Continuous Support
Continue weekly or bi-weekly sessions online or in person. We'll continue to work together to challenge unhelpful thoughts, build emotional resilience, and track your progress.
03
Continuous Support
Continue weekly or bi-weekly sessions online or in person. We'll continue to work together to challenge unhelpful thoughts, build emotional resilience, and track your progress.